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The Sweat Life | Kate Lillian Burford
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About K8
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The Sweat Life | Kate Lillian Burford
Home
About K8
Bikram Yoga
Nourish
Shop
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Move with intention
Kate Burford 29/11/19 Kate Burford 29/11/19

Move with intention

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Simply Begin
Kate Burford 4/06/19 Kate Burford 4/06/19

Simply Begin

It all begins with an idea.

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Nourish
Kate Burford 19/12/18 Kate Burford 19/12/18

Nourish

It all begins with an idea.

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From doing to being
Kate Burford 5/10/17 Kate Burford 5/10/17

From doing to being

It all begins with an idea.

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Lionhearted
Kate Burford 18/08/17 Kate Burford 18/08/17

Lionhearted

It all begins with an idea.

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Stress has a pulse
Kate Burford 28/02/17 Kate Burford 28/02/17

Stress has a pulse

It all begins with an idea.

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Summertime and staying and active
Kate Burford 23/11/16 Kate Burford 23/11/16

Summertime and staying and active

It all begins with an idea.

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Spring ‘a time to bloom’
Kate Burford 16/09/16 Kate Burford 16/09/16

Spring ‘a time to bloom’

It all begins with an idea.

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MNDFUL
Kate Burford 4/08/16 Kate Burford 4/08/16

MNDFUL

It all begins with an idea.

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Integrating yoga into your fitness regime
Kate Burford 27/06/16 Kate Burford 27/06/16

Integrating yoga into your fitness regime

It all begins with an idea.

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Transformation
Kate Burford 29/05/16 Kate Burford 29/05/16

Transformation

It all begins with an idea.

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Being the author of your life
Kate Burford 6/05/16 Kate Burford 6/05/16

Being the author of your life

It all begins with an idea.

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Thank you xo
Kate Burford 30/03/16 Kate Burford 30/03/16

Thank you xo

It all begins with an idea.

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A time for change & new beginnings
Kate Burford 27/03/16 Kate Burford 27/03/16

A time for change & new beginnings

It all begins with an idea.

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Teaching Bikram Yoga to our Military community
Kate Burford 29/11/15 Kate Burford 29/11/15

Teaching Bikram Yoga to our Military community

It all begins with an idea.

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Rebooting your yoga routine
Kate Burford 15/11/15 Kate Burford 15/11/15

Rebooting your yoga routine

It all begins with an idea.

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The five pillars of Bikram Yoga
Kate Burford 13/10/15 Kate Burford 13/10/15

The five pillars of Bikram Yoga

It all begins with an idea.

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Yoga Holiday at Lux
Kate Burford 19/09/15 Kate Burford 19/09/15

Yoga Holiday at Lux

It all begins with an idea.

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Managing Fear
Kate Burford 11/08/15 Kate Burford 11/08/15

Managing Fear

It all begins with an idea.

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Gilbert Enoka
Kate Burford 9/06/15 Kate Burford 9/06/15

Gilbert Enoka

It all begins with an idea.

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